About This Prompt

A detailed JSON prompt for generating a high-quality lifestyle photograph of a character performing a yoga stretch (pigeon pose variation) in a modern, minimalist bedroom, emphasizing the use of a reference photo for identity, natural daylight, and an athleisure aesthetic.

Full Prompt

{
  "image": {
    "main_description": "A medium full-body side-profile shot of a fit character performing a yoga stretch (pigeon pose variation) on a textured mat in a bedroom setting.",
    "characters": {
      "main_reference_character": {
        "identity_anchor": "The character based on the provided reference photo, preserving strictly the user's identity source.",
        "ethnicity_and_phenotype": "Determined by the user provided reference photo.",
        "face_and_skin": "Skin texture and lighting interaction consistent with the scene, but facial features are strictly derived from the reference.",
        "expression": "Micro-expressions and gaze direction matching the input style image; face is largely obscured by hair.",
        "hair": "Hair worn loose in a voluminous, natural, messy-chic style, falling freely and partially covering the face.",
        "body_and_pose": "Seated yoga position (Pigeon pose variation); one leg bent in front on the mat, the other leg extended back with the knee bent at a 90-degree angle pointing upward. Upright torso with a slight arch, showcasing flexibility and physique.",
        "outfit": "A white long-sleeved ribbed crop top, tight-fitting black high-waisted ribbed leggings that accentuate the form, and white slouchy crew socks."
      },
      "supporting_characters": []
    },
    "text_elements": {
      "content": "",
      "typography": "",
      "placement": "",
      "integration": ""
    },
    "environment": {
      "location": "A modern, minimalist bedroom or home studio space.",
      "elements": "A gray yoga mat with a distinct wavy grip texture on the floor. A bed frame with gray bedding and a duvet visible in the background. Dark gray curtains to the left.",
      "atmosphere": "Calm, casual, domestic, focused on fitness and wellness."
    },
    "cinematography": {
      "lighting_setup": "Soft, natural daylight coming from a window on the left, creating gentle highlights on the hair and clothing folds, with soft shadows on the right side.",
      "color_grading": "Neutral and desaturated tones: blacks, whites, grays, and natural wood tones.",
      "shadows_and_highlights": "Soft diffuse shadows, no harsh contrast.",
      "reflections": "Matte finishes on clothing, slight sheen on the hair."
    },
    "camera_and_tech": {
      "framing": "Medium-long shot, side profile, eye-level to slightly low angle, capturing the full pose.",
      "optics": "Standard focal length (approx 35mm-50mm), moderately shallow depth of field to keep focus on the subject while slightly softening the bedroom background.",
      "visual_fidelity": "High quality, social media aesthetic, sharp texture details on the ribbed clothing and mat."
    },
    "style_and_mood": {
      "aesthetic": "Fitness influencer, athleisure, lifestyle photography, casual realism.",
      "emotional_vibe": "Relaxed, disciplined, serene."
    },
    "aspect_ratio": "2:3"
  }
}

Requires reference images: Yes

Sample Images

• Sample Image 1

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Source: YouMind Nano Banana Pro Prompts - ID: 7614